Five Great Gifts for Bodybuilders Under $100

Here are quick links to Amazon.com for the five great gifts for bodybuilders described in this post:

#1 Jack Lalanne Power Juicer

#2 Gym Chalk

#3 Better Than Steroids

#4 Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks
 

#5 Hardcore Bodybuilding: A Scientific Approach

#1 Jack Lalanne Power Juicer - Bodybuilders and athletes understand that it is critical to introduce high quality, nutrient dense foods into the diet to enhance recovery, minimize free radical damage and improve performance through increased energy.  One of the easiest, most cost-effective ways to ingest the appropriate amount of vitamins, minerals, antioxidants and tissue repairing compounds is to frequently consume fresh, homemade juice. 

The Jack LaLanne Power Juicer is counted on by bodybuilders, athletes and strength competitors for easy, at-home nutrition for expedited recovery and enhanced performance. 

Amazon.com Product Description:

The original juicing machine! This powerful, electric home juicer is one of the classic "As Seen On TV" products -- and is used and endorsed by the legendary fitness guru Jack LaLanne. Featuring patented juice extraction technology, an extra-large feeder tube, a whisper-quiet 3,600 RPM motor and a surgical quality stainless steel blade, this commercial quality unit is up to any juicing task. When through juicing, the unit is easy to clean for the next use. Comes with recipe/instruction booklet.

Buy the Jack Lalanne Power Juicer from Amazon now:

#2 Gym Chalk – Gym chalk is like underwear to the bodybuilder or strength athlete: it is a necessity that needs to be in constant supply.  Nobody who seriously lifts weights or trains with resistance equipment can go without an ample quantity of gym chalk on hand at all times.  Gym chalk needs to be available for use in the home gym, the weight room and strength competitions.  You can’t go wrong with giving the gift of gym chalk to the bodybuilder or athlete in your life.  It’s inexpensive, compact and is always appreciated by those who benefit from its use.  


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#3 Better Than Steroids – My regular readers know that I have been singing the praises of Dr. Warren Willey’s Better Than Steroids for a while now.  From a nutritional perspective it is quite possibly the most informative book on bodybuilding nutrition that I’ve ever read.  The title is indeed attention-grabbing.  The fact is, the application of the nutritional strategies that Dr. Willey outlines in the book, such as glycogen supercompensation and the intricacies of the pre and post-workout meals, actually create an anabolic environment that rivals that of anabolic steroids.

Dr. Willey provides several accounts of athletes who have implemented his post-workout strategy and their results.  By simply adding a post workout meal as described in his book, these athletes experienced measurable decreases in body fat levels and staggering increases in lean muscle tissue in just a few months’ time.  

Buy Better Than Steroids from Amazon now:

#4 Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks – Super Squats provides powerful motivational guidance, back-to-basics nutritional requirements and an outline of one of the most effective workout programs for development mind-blowing muscle mass and explosive strength.

The Super Squats program could not be any simpler: ingest high quality food products and apply the principle of progressive resistance to one primary movement – the squat.  While understanding the concept is easy, the actual workouts are not.  Performing the squat at the frequency and intensity that is required to pack on massive amounts of muscle tissue can bring even the most elite athletes to their knees.  The key is to develop the body’s entire musculature and harness the power of the mind to execute each and every repetition of the squat.  

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#5 Hardcore Bodybuilding: A Scientific Approach - Hardcore Bodybuilding: A Scientific Approach was one of the first books that I took seriously when beginning my quest in search of a massively muscular physique.  Author Dr. Fred Hatfield, also known as Dr. Squat in bodybuilding and powerlifting circles, outlines in eloquent and easily understood terms the factors that contribute to muscle mass, the unique nutritional requirements of hardcore bodybuilders, and exercise technique to maximize increases in lean muscle mass.

I experienced some of my most intense workouts ever when following the guidelines of the ABC workout.   During the workouts I felt sensations deep in my muscles that I had never felt before.  I couldn’t help but think that I was stimulating explosive muscle growth through these workouts.  I was ecstatic when my shoulders, upper back and chest seemed to enlarge as if I was I had hit some kind of hypertrophic growth spurt.

Buy Hardcore Bodybuilding: A Scientific Approach from Amazon now: 



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