Five Undeniable Facts About Alcoholism Recovery

The disease of alcoholism afflicts millions of people nationwide and its impacts are not just felt by the alcoholic.  The fact is chronic problem drinkers may experience health-related consequences, legal troubles, marital discord and loss of productivity at work. 

Five unshakeable truths about recovery from alcoholism have been identified and must be accepted by the alcoholic to facilitate the process of getting and remaining sober.

The Chance of Relapse is Ever-Present

Because a person is never truly cured of alcoholism, there are times when the alcoholic will experience temptation to drink.  That temptation may result in the indulgence of alcoholic beverages and trigger a relapse, which may be a one-time experience or a short or long-term binge.  It is important for the alcoholic to understand that relapse happens and is a natural occurrence in the struggle against alcoholism. 

Alcoholism is a Lifelong Struggle

Sometimes alcoholics become complacent after several months or years of sobriety and think that they’ve “beaten” alcoholism.  These are the times when the odds of relapse are highest and social and familial support is critical at this stage of recovery to reduce the chances of relapse.  This cycle will occur for the lifetime of the alcoholic but can be made easier by a strong support system.

Mistakes Will Happen

While relapse is a reality for many during recovery from alcoholism, some poor decisions may also be made in the process. Operating a vehicle while under the influence of alcohol, becoming aggressive and assaulting family member or committing other criminal offenses may occur when poor decisions are made involving alcohol.  

Recovery Can Be Long and Challenging

Nobody ever said that recovery from alcoholism would be easy.  The fact is that the road to sobriety and a healthy lifestyle can be long and challenging.  An honest self-analysis must be conducted to assess what lifestyle modifications must be made and which relationships should be prioritized.  This can be a painful process, especially if legal problems are present.  

Lifestyle Modifications Must be Made

Lifestyle modifications must be made to facilitate the recovery process.  These modifications should include nutritional considerations, fitness and activity levels and social habits and interactions.  Improving the physical health of the alcoholic’s body, mind and spirit are critical to ensure successful recovery from alcoholism.  

Also Read:
Factors Contributing to the Development of Drug and Alcohol Addiction
Treating Drug Addiction Alcoholism: Dual Diagnosis
A Brief Overview of Drug and Alcohol Addiction Rehab